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life ahhh and its beauty!

So i seriously have been doing amazing, i've lost 16 pounds now and i just started a new diet plan "carb cycling" pretty intense day buy hey i need to get the rest of these pounds off! i am deff going to start sounding like the most annoying. clean eating freak out there, but hey.. my blog my life read enjoy or just pass it up lol. so my next weigh in is...... in 6 weeks i find it easier to take it 6 weeks at a time, my first 6 weeks was intense, because i was hoping off of all the processed foods cold turkey. so i had to deal.. some things i've learned throughout the first 6 weeks.. eating crap does effect your body, and you'll see what im saying when i post my first progress photo. 
here it is!
some things i like to point out!
 BEFORE PICTURE!
* i was starting to lose my hair at the front of my head
* my stomach is majorly sticking out like im almost 8 months pregnant
* i look swollen my face is just puffy

 >JUST 6 WEEK LATER!!

 AFTER PICTURE
* Down 16 pounds
* my hair and nails have grown so much
* my swelling has gone down
* my stomach is much flatter (i don't look pregnant)
 HERE are things ive done! 
*cut any and all sugary drinks, i JUST drink water!
* i cut all processed foods out, i eat clean food!
* i eat 8 meals a day snacks included
* small portions
 *limit my carbs
 *yea i have a cheat day but i don't binge i eat within my limits
* i exercise but i am not intense with it, i do what i feel like but i dont sit on my butt all day!


i deff am a long way from where i want to be but i deff am not giving up!

Comments

  1. UnknownApril 7, 2014 at 10:36 PM

    So inspirational!! I need to do MORE! I do great at work but then lose it at home and eat CRAP :/ So much of where I fail is preparing ahead for meals... I seriously hate going to the store.... Its pretty ridiculous lol. Anyway, thanks for sharing and keep up the good work girl!! Looking great! ;)

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